Wednesday Evening Meditations

These classes will be focusing on decompression and releasing stress, while bringing calm and balance within. Come and join us for gentle movement, breath work and meditation to help release the toxins and heaviness from the system and strengthen your connection. Dress comfortably, please bring a mat and blanket

Dates: February 16th, March 2nd
Time: 6:30 pm and 8:00pm
Cost: $10 per class

Registration is required as class size is limited. Please send an email to: cheryl@inthedarkestlight.com